The NYAM Project Podcast

7 Days of Self-Care for Mom: Social Distancing Edition

April 20, 2020 The NYAM Project Season 2 Episode 10
The NYAM Project Podcast
7 Days of Self-Care for Mom: Social Distancing Edition
Chapters
The NYAM Project Podcast
7 Days of Self-Care for Mom: Social Distancing Edition
Apr 20, 2020 Season 2 Episode 10
The NYAM Project

Former nanny and life balance coach, Alissa Lopez, stops by to give us a run-down of her recent article: a daily, real-life self-care plan for moms that serves to help us keep it together during some pretty trying times.

 Alissa's article

Keep up with Alissa: 

Her website: familiesdo.com
Her instagram: instagram.com/families.do
Her Facebook: facebook.com/familiesdo
Her Twitter: twitter.com/familiesdo

JOIN OUR FACEBOOK GROUP: facebook.com/groups/nyamcomm
Website: wearenyam.com
Instagram: instagram.com/thenyamproject
Facebook: facebook.com/thenyamproject
Twitter: twitter.com/thenyamproject


Show Notes

Former nanny and life balance coach, Alissa Lopez, stops by to give us a run-down of her recent article: a daily, real-life self-care plan for moms that serves to help us keep it together during some pretty trying times.

 Alissa's article

Keep up with Alissa: 

Her website: familiesdo.com
Her instagram: instagram.com/families.do
Her Facebook: facebook.com/familiesdo
Her Twitter: twitter.com/familiesdo

JOIN OUR FACEBOOK GROUP: facebook.com/groups/nyamcomm
Website: wearenyam.com
Instagram: instagram.com/thenyamproject
Facebook: facebook.com/thenyamproject
Twitter: twitter.com/thenyamproject